If more young people focus on healthier ideals, it will cause them to feel better by having healthier lifestyles. All the energy and time needed to think about what to eat and how to look, they would instead use to first of all strengthen themselves and feeling good. Adore yourself is an online course where young people learn about the body, food, fitness, self-confidence and self-esteem in a fun way that inspires and motivates them to really accept themselves just as they are.
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